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Old 02-08-2008, 06:15 AM   #5 (permalink)
swiminto
Senior Member
 
Join Date: Dec 2005
Location: Toronto
Posts: 628
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Hey Sg516, 9 cycles is quite low, esp if your H/R is that high. If I may ask, are you kicking a lot and as efficiently as possible.

Kicking takes up a lot of energy, with all the large muscles, and even though your arms are relaxed, I am wondering if you are kicking more to compensate for the low stroke count.
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