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Old 02-07-2008, 06:44 PM   #7 (permalink)
UConnJulie
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Join Date: Sep 2006
Location: Connecticut
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Welcome Wendy! There are lots of good videos in the training FAQ section too under Squat Rx ... for squatting obviously!! Also there is a deadlift article by Mark Rippetoe which is very helpful in explaining proper form and the difference between the squat and deadlift. I know Lisa~ posted a link to it somewhere on here, but if you google Mark Rippetoe deadlift it should come up. (I think it is linked from the Crossfit website IIRC)
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