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Old 02-07-2008, 11:54 AM   #67 (permalink)
trainerty
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Join Date: Feb 2007
Location: Tampa Fl
Posts: 237
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Quote:
Originally Posted by L'ilJ View Post
Whatsa 4pt turnover "breakdance"? Sounds a little 80s if you ask me.
LOL...nice vid. That makes me not want to do the movement anymore. I'm sure next time I do I'll screw up thinking I look too much like a RUN DMC wannabe.

I'll place a pic up later showing me doing the movement. I believe it is actually called "floor roll-overs". I hijacked it from Doc Stuart McGill. I thought I gave it a nice name. I didn't expect it to sound "funky-fresh"
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