Thread
:
HIIT (High Intensity Interval Training) for stage 2 vid
View Single Post
02-07-2008, 12:54 PM
#
13
(
permalink
)
nutbar
Chubby Lover
Join Date: Jan 2008
Location: OK
Posts: 2,280
Quote:
Originally Posted by
Natalia
Just to add some more info. There's a podcast called
PODRUNNER: Intervals
. It provider free music mixes for interval training.
You can
subscribe to it via iTunes
(or just search the iTunes store for 'podrunner').
I wish someone would do one with GOOD music. (Good, meaning suited to my individual tastes, of course.
)
__________________
Diane
It's just a job. Grass grows, birds fly, waves pound the sand. I beat people up. - Muhammad Ali
Does this log make my ass look fat?
The house that sweat built.
nutbar
View Public Profile
Visit nutbar's homepage!
Find More Posts by nutbar