JP Fitness Forums - Personal Training - View Single Post - HIIT (High Intensity Interval Training) for stage 2 vid

Natalia · 02-07-2008, 11:47 AM

Just to add some more info. There's a podcast called PODRUNNER: Intervals. It provider free music mixes for interval training.

You can subscribe to it via iTunes (or just search the iTunes store for 'podrunner').

02-07-2008, 11:47 AM	#12 (permalink)
Natalia Made in the USSR! Join Date: Jan 2008 Location: Charlotte, North Carolina Posts: 713 My Profile	Just to add some more info. There's a podcast called PODRUNNER: Intervals. It provider free music mixes for interval training. You can subscribe to it via iTunes (or just search the iTunes store for 'podrunner'). __________________ my lifting blog "From Russia with Tough Love" through my lens "Natalia Worthington Photography"