JP Fitness Forums - Personal Training - View Single Post - HIIT (High Intensity Interval Training) for stage 2 vid

nutbar · 02-07-2008, 11:18 AM

Annette, do you mean just running for HIIT or do you mean working up to running running?

02-07-2008, 11:18 AM	#11 (permalink)
nutbar Forkinator Join Date: Jan 2008 Posts: 1,575 My Profile	Annette, do you mean just running for HIIT or do you mean working up to running running? __________________ Diane Does this log make my ass look fat? The house that sweat built.