JP Fitness Forums - View Single Post - HIIT (High Intensity Interval Training) for stage 2 vid

nutbar · 02-07-2008, 12:18 PM

Annette, do you mean just running for HIIT or do you mean working up to running running?

02-07-2008, 12:18 PM	#11 (permalink)
nutbar Chubby Lover Join Date: Jan 2008 Location: OK Posts: 2,332	Annette, do you mean just running for HIIT or do you mean working up to running running? __________________ Diane It's just a job. Grass grows, birds fly, waves pound the sand. I beat people up. - Muhammad Ali Does this log make my ass look fat? The house that sweat built.