JP Fitness Forums - Personal Training - View Single Post - HIIT (High Intensity Interval Training) for stage 2 vid

Natalia · 02-07-2008, 10:44 AM

Cool beans

I am starting HIIT 3x week beginning next week. (alternating treadmill, spinner bike, and elliptical).

02-07-2008, 10:44 AM	#5 (permalink)
Natalia Made in the USSR! Join Date: Jan 2008 Location: Charlotte, North Carolina Posts: 713 My Profile	Cool beans I am starting HIIT 3x week beginning next week. (alternating treadmill, spinner bike, and elliptical). __________________ my lifting blog "From Russia with Tough Love" through my lens "Natalia Worthington Photography"