JP Fitness Forums - View Single Post - HIIT (High Intensity Interval Training) for stage 2 vid

mel · 02-07-2008, 11:39 AM

I cannot tell you how helpful this was for me. I have always wondered if I was doing them correctly, and I was not going down to a walk, so this was super insightful! Thanks for posting it!

mel

02-07-2008, 11:39 AM	#2 (permalink)
mel found my groove Join Date: Oct 2007 Location: Missouri Posts: 855	I cannot tell you how helpful this was for me. I have always wondered if I was doing them correctly, and I was not going down to a walk, so this was super insightful! Thanks for posting it! mel __________________ my log