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stingo · 02-07-2008, 08:12 AM

Try pushups - lots of different variations for every level of challenge. If you're doing deadlifts, incorporate a shrug when in the lockout position.

02-07-2008, 08:12 AM	#78 (permalink)
stingo Cheesy Rack Guy Wannabe Join Date: Jun 2007 Posts: 9,273	Try pushups - lots of different variations for every level of challenge. If you're doing deadlifts, incorporate a shrug when in the lockout position. __________________ Tom No "happy hours" makes for a lot of miserable days. - Mahler Training Log, Progress Pictures, Kitchen Adventures, Classical Music Library, Relay for Life, Mundane Ephemera Current Goals: Under 200lbs and under 40" waistline