Quote:
Originally Posted by Cynic
We can't answer that for you. Everyone is different. I respond well to low-carb diets and almost zilch to low-fat.
Some people can't do low-carb because of the impact to their physiology.
You'll have to experiement and see which you can do and which works best for you.
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Thanks for the advice Cynic. I will continue to experiment, tweak, experiment, tweak some more. It's all a learning process anyway, right?
Scotty