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Originally Posted by diamondpete
I would be very concerned about doing anything on the smith machine (except reverse push ups, chin ups, and hanging a towel on).
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There's also some good mobility work as Cressey demoed in his article on best uses for the smith.
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I cannot imagine ANY benefit to doing rows on a smith machine.
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It's sort of like doing barbell curls on the smith. Bipennate claimed he saw couple frat boys doing just that at his university gym.