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Cynic · 02-05-2008, 06:21 PM

Two other options to the chin up/pull-down:

Pull-overs
get a band, attach it to something against the wall or ceiling and do "pull-downs" using that.

02-05-2008, 06:21 PM	#98 (permalink)
Cynic Señor Member Join Date: Dec 2005 Location: Milwaukee, WI Posts: 7,541	Two other options to the chin up/pull-down: Pull-overs get a band, attach it to something against the wall or ceiling and do "pull-downs" using that.