incidentally miss jane, i make a baked omlet for breakfast. toss in a bunch of eggs, a bunch of spinach and peppers, a bit of black pepper, some milk, a healthy dose of flax seed. really, you can make it however you want. cook it for 30 minutes at 350. let it cool and freeze individual portions. in the morning, micro for 1.5 minutes, toast some bread, add a slice of cheese and you've got breakfast on the run. works great for me!
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the universe does not give you anything that you can't handle.
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