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Darkmind · 02-04-2008, 03:31 PM

So I did deadlifts last Thursday and I guess the pain wasn't really all there until a little after. I have some pain in my lower back area, it's actually where my lower back and butt meets, a little above that, and it's not right in the middle but a little to the left and right. Doing back squats hurts when I do them. I hope I haven't herniated a disc or anything.

02-04-2008, 03:31 PM	#1 (permalink)
Darkmind Senior Member Join Date: Jul 2005 Location: California Posts: 133 My Profile	might've injured my back So I did deadlifts last Thursday and I guess the pain wasn't really all there until a little after. I have some pain in my lower back area, it's actually where my lower back and butt meets, a little above that, and it's not right in the middle but a little to the left and right. Doing back squats hurts when I do them. I hope I haven't herniated a disc or anything. __________________ Log: http://forums.jpfitness.com/training...-4-5-club.html Goals: Reach 1000lbs total on lifts, then 300, 400, and 500 on bench, squat, and deadlift respectively.