I have finished all 8 workouts of A and B and just did Bonus A this morning. I was fun!
Squats, 60lb, 22
Push-ups- 16
Seated row, 42.5 lb, 28
Step-ups- 28!
Prone Jackknife- 22
I am going to attempt to post the pictures later, my camera wasnt loading onto my computer yesterday. Hmm, hopefully I can get it figured out.
Meals today-
M1- Cream of wheat with pp
M2- hardboiled egg and almonds
M3- Lunch with a friend- probably a salad somewhere with chicken
M4- Peanut butter and Wasa crackers
M5- No idea!
M6- Protein shake- I tried a new one yesterday of Orange G2(new low calorie gatorate) vanilla pp, a few pieces of frozen fruit and a handful of ice cubes blended and it was delicious! I will probably have this again tonight
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