What's the book?
I'm right there with you on the beer. Usually, the time to drink a beer or two is a time when I'd interfere with a workout or something else fun, so I just pass. I love beer for the taste.
I struggled with my weight all my life, until 5 years ago. Something clicked and here I am. Weights and eating right are the tools for me, trying to stay happy is the way for me. Hand in hand.
I like the log name...
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