[jhardy]

Lou--I have been rereading the book and I have to tell you it is the absolute best. I have already read it once and have been following the workouts for a month. You are such a great, entertaining writer. I love your style and your tidbits of information regarding exercise in your own life.

I especially like the last few sentences of your book, "Nobody can choose to be perfect, but all of us can choose to be better. So what's your choice?"

While I have been following the program for a month with little weight loss/inches lost, I know I am in better condition than I was a month ago. I can only get better if I continue on.

Thanks so much!
J