JP Fitness Forums - View Single Post

Espi · 02-03-2008, 11:57 AM

Thanks! Yes, it didn't mention... and since I'm always measuring raw (not cooked), I'd not even asked... you were right after all.

So fortunate I'd not yet prepared the cake (it's 7pm here)!

02-03-2008, 11:57 AM	#12 (permalink)
Espi nobody's ass-kisser Join Date: Oct 2006 Location: NLs Posts: 5,811	Thanks! Yes, it didn't mention... and since I'm always measuring raw (not cooked), I'd not even asked... you were right after all. So fortunate I'd not yet prepared the cake (it's 7pm here)! __________________ Ergo-log: news & KB on legal & illegal ergogenic aids Poliquin: "There's no overtraining, only undereating" --> to undereat, don't overtrain!" Burgener: "There's no overtraining, only underrecovery" --> sleep, rest & recover journal: Go with the flow