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Waittz · 02-01-2008, 06:25 PM

This isnt specializing anything, its just called good form. If you think lifting is all about moving the object from point A to point B, unless you are talking about PLing, you are DEAD wrong. It is about contracting the muscle and as a result of that contraction/s the object moves from point A to point B.

The fact that I felt the same notion, about him being a new lifter made me feel obligated to take the time to explain how to lift the BASICS properly. I'm not trying to get into an argument of ideals with anyone, I am just giving him my perspective.

02-01-2008, 06:25 PM	#12 (permalink)
Waittz =[\|\|]===[\|\|]= Join Date: Nov 2003 Posts: 1,493 My Profile	This isnt specializing anything, its just called good form. If you think lifting is all about moving the object from point A to point B, unless you are talking about PLing, you are DEAD wrong. It is about contracting the muscle and as a result of that contraction/s the object moves from point A to point B. The fact that I felt the same notion, about him being a new lifter made me feel obligated to take the time to explain how to lift the BASICS properly. I'm not trying to get into an argument of ideals with anyone, I am just giving him my perspective. __________________ That's what I do. Last edited by Waittz : 02-01-2008 at 06:48 PM.