JP Fitness Forums - Personal Training - View Single Post

mel · 01-31-2008, 05:58 PM

Look at all that progress in the weights! Awesome! Aren't lower rep sets a blast? I love dem. My favorite is 5. You can really up the weights and feel like a beast

mel

01-31-2008, 05:58 PM	#100 (permalink)
mel found my groove Join Date: Oct 2007 Location: Missouri Posts: 850 My Profile	Look at all that progress in the weights! Awesome! Aren't lower rep sets a blast? I love dem. My favorite is 5. You can really up the weights and feel like a beast mel __________________ my log