JP Fitness Forums - View Single Post

tcoy777 · 01-29-2008, 06:02 PM

1-29-08

1/2 Marathon Training

5 mile Tempo Run. (42:56 for a 8:36 pace)

Workout was hard but felt good. No pain. I have been have trouble with my left hip-flexor on long runs lately. I think it may have been old shoes.

01-29-2008, 06:02 PM	#97 (permalink)
tcoy777 Senior Member Join Date: Nov 2007 Posts: 1,751	1-29-08 1/2 Marathon Training 5 mile Tempo Run. (42:56 for a 8:36 pace) Workout was hard but felt good. No pain. I have been have trouble with my left hip-flexor on long runs lately. I think it may have been old shoes. __________________ MY LOG My Blog Fit Day