3 lb. boneless, skinless chicken breast, chopped into 2-inch cubes
2 lb. red potatoes, chopped into 2-inch cubes (as cube-y as you can make potatoes
)
1 1/2 c. chopped Roma tomatoes
1 bunch asparagus, trimmed and cut into 1-inch pieces
3/4 cup fresh basil, chopped
8 cloves garlic, thinly sliced
3 tbsp olive oil
1 tsp chopped fresh rosemary
Ground pepper to taste
Pre-heat oven to 400F and spray a baking dish with cooking spray. Add chicken, potatoes, tomatoes, asparagus, basil, garlic, and olive oil. Sprinkle with rosemary. Add pepper if desired. Bake for 20-30 minutes, turning occasionally, until tender.
Nutrients per serving
Calories, 351; Fat, 10 g; Carbs, 26 g; Fiber, 4 g; Protein, 39 g