I'm back up the 4 pounds (plus a couple) I lost during the first week. Been eating (pretty cleanly) like a madman. Even my alloted cheat days have been pretty clean. But, I don't see any difference in the mirror or in how my clothes are fitting. I am feeling pretty good though, so that's a plus... I guess.
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Those who live by the sword, get shot by those who don't.
Stephen Antel, NESTA-PFT
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