View Single Post
Old 01-27-2008, 10:38 PM   #15 (permalink)
ryan122185
Senior Member
 
Join Date: Apr 2006
Location: Downingtown, Pa
Posts: 456
Default

Another way to change it up for Mass would be to hit the big exercises like cleans, squats, deads, and presses. In straight sets for 5x5 and focusing on pushing the weight and volume that way, for a change.
__________________
"...this is the way it goes, sometimes you're flush, and sometimes you're bust... and when your up its never as good as it seems... and when your down you never think you can be up again, but life goes on, remember that..."
ryan122185 is offline   Reply With Quote