Quote:
Originally Posted by Flashy
Smith machine bent-over rows (10 reps, 75 lb)
|
Why on the smith machine? You mentioned your hand recovering from surgery, but does a smith make that much difference?
__________________
"Eat your vegetables." -- Mom
"Eat your god**** vegetables you little ****!" -- My Mom
"Eat...those...vegetables...or I'll RAM THEM DOWN YOUR THROAT!!!" -- Joan Crawford, AKA Mommy Dearest, AKA The Wirehanger.
|