When you start adding food, add it at strategic times. When you're the most hungry, of course, but hopefully, the 24 hours after your weight training is when you're the most hungry. I'm usually starving for 2-4 hours pwo, then it tapers off. But, your bod is repairing (and trying to grow) after that workout. That's the time to overfeed.
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Lost Dog's Blog & Workout Log
Superman never made any money
saving the world from Solomon Grundy
and sometimes I despair the world will never see
another man like him
-Crash Test Dummies. "Superman's Song"
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