It also may have helped that you paid more attention to the warmup. And as for tempo it's a lot harder to get out of the hole in a squat when you're slower getting into it, and also pausing at the bottom. I was wondering about your minimalist approach in previous workouts - you seemed to want to get the workout done, but not to do more than you absolutely had to. Glad to see that pushing yourself yielded such great results - keep up the great work.
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