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tall_drinka_h20 · 01-26-2008, 02:44 PM

My squad does 1 lap, jump on deck and do 10 push ups x 10... it totally knocks you out when you do it with speed.

01-26-2008, 02:44 PM	#2 (permalink)
tall_drinka_h20 WS4SB Join Date: Dec 2007 Posts: 112 My Profile	My squad does 1 lap, jump on deck and do 10 push ups x 10... it totally knocks you out when you do it with speed.