Quote:
Originally Posted by DanceDiva
I don't know what these are called, however, I was introduced to them in a dance class. Our instructor also had us "throw" legs to the side. I was in a class with teenagers -- some of who were quite impressed that I was better at fighting the harder throws than they were.
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I also learned them in a dance class. Haven't done them in quite a while, as I don't have a gym buddy, but next time the bf comes to visit I may ask him to help out, hehe.