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judoka · 01-25-2008, 10:43 PM

OK, let's try this again. I seem to lack the discipline to update a log daily, or even weekly, but I'll give it another shot

I've finished NROL Break-in, Fat-loss 1 and Fat-loss 2. I just started on Men's Health Power Training (coach Dos' workouts).

I'll post my latest NROL and my Power Training workouts.

I'm down to around 215 and feeling
good. It's nice to see some changes.

Now I'm looking forward to some strength gains to help me in judo.

01-25-2008, 10:43 PM	#9 (permalink)
judoka Member Join Date: Oct 2007 Location: Pierre, SD Posts: 60 My Profile	OK, let's try this again. I seem to lack the discipline to update a log daily, or even weekly, but I'll give it another shot I've finished NROL Break-in, Fat-loss 1 and Fat-loss 2. I just started on Men's Health Power Training (coach Dos' workouts). I'll post my latest NROL and my Power Training workouts. I'm down to around 215 and feeling good. It's nice to see some changes. Now I'm looking forward to some strength gains to help me in judo.