JP Fitness Forums - View Single Post - AllGenetix "Dont Talk About It

liftintexas · 01-25-2008, 12:24 PM

hey, what is deck of cards? I kinda get the concept and see it mentioned in several people's logs. How do you determine what exercises go in it? And, do you take cards to the gym or draw the cards ahead of time?

01-25-2008, 12:24 PM	#11 (permalink)
liftintexas Senior Member Join Date: Dec 2006 Posts: 1,745	hey, what is deck of cards? I kinda get the concept and see it mentioned in several people's logs. How do you determine what exercises go in it? And, do you take cards to the gym or draw the cards ahead of time? __________________ My training log: http://forums.jpfitness.com/training...ver-title.html