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Bliss · 01-25-2008, 10:43 AM

Okay! I did interval running yesterday and started an "arm" day. I did curls, tri cep thingys etc... I don't feel very sore so i might up my routine next week. Today i will be running intervals again.

01-25-2008, 10:43 AM	#3 (permalink)
Bliss Banned Join Date: Jan 2008 Posts: 40 My Profile	Okay! I did interval running yesterday and started an "arm" day. I did curls, tri cep thingys etc... I don't feel very sore so i might up my routine next week. Today i will be running intervals again.