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Old 01-25-2008, 07:08 AM   #12 (permalink)
Susan4
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Join Date: Jan 2008
Location: Missouri
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I've been struggling with this too. I remembered something from my Idaho fire trip last summer climbing those mountains, when you take a really high step and your back leg can't help at all cause you can't get leverage on it that extended, then you learn the feeling of a concentrated hard single leg step. Before you take it you kinda stop and have to think on it a sec 'cause you just know it's all gonna be on one leg (and ya really don't wanna fall!). So I'll try to do a few of those BW just to 'remember' the feeling, that might help with the cheating on the lower steps with weight.

I don't know if I made any sense there or not LOL.

I like the backwards idea too, I'll give that a try.
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