JP Fitness Forums - Personal Training - View Single Post - Step-ups.... how not to cheat

Littlemermaidklb · 01-25-2008, 06:52 AM

Thanks guys! All great advice! I'll try pausing first and if that doesn't work for me I'll try them backwards. It's not gonna work anything differently if I do them backwards right?

01-25-2008, 06:52 AM	#10 (permalink)
Littlemermaidklb Mom's little bodybuilder Join Date: Jan 2008 Location: Northern VA Posts: 1,009 My Profile	Thanks guys! All great advice! I'll try pausing first and if that doesn't work for me I'll try them backwards. It's not gonna work anything differently if I do them backwards right? __________________ My Training Log Challenge info starts on page 19