I'm not calling yesterday a bad day cuz I'm not going to afix negativity to anything I'm doing.
I had to be up all night Wednesday night for a work project and only got 4 hours sleep. Yesterday's food was hit or miss so I wound up starving by the end of the day. And I ended up hitting a box of chocolate covered Oreos and a green pepper/mushroom pizza.
So I'm up today, no surprise, but today's another day. The plan is to eat right, drink LOTS of water and do my workout tonight.
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The Evolution of a Dream:
Dream is implanted into brain.
Dreamer becomes thrilled.
Dreamer becomes terrified.
If no action is taken, terrifying thoughts grow into flesh-eating monsters. Dream is considered unrealistic.
If action is taken, terrifying thoughts are revealed to be paper tigers. Confidence soars, miracles unfold and dreamer begins to saunter.
Either way,
nothing remains the same.
My training log.