JP Fitness Forums - Personal Training - View Single Post - Step-ups.... how not to cheat

stingo · 01-24-2008, 09:21 PM

Have you tried raising the toes on the back foot when pushing up with the foot that's on the step/riser.

01-24-2008, 09:21 PM	#7 (permalink)
stingo Cheesy Rack Guy Wannabe Join Date: Jun 2007 Posts: 5,074 My Profile	Have you tried raising the toes on the back foot when pushing up with the foot that's on the step/riser. __________________ Tom Infirma nostris corporis virtute firmans perpeti (Strengthen our weak body with eternal power) - Mahler: Symphony No. 8; Text attributed to Hrabanus Maurus Training Log, Progress Pictures, Kitchen Adventures, Classical Music Library, Relay for Life