JP Fitness Forums - Personal Training - View Single Post - Can you do too many push-ups?

Mon · 01-24-2008, 01:07 PM

Progress to 1 arm push ups when regular push ups get easy. When regular push ups are easy, go to decline! after that, go to the next... follow this order... RONJONES.ORG: "Body Weight" Push Ups I was looking for a lot of push up versions and how to build better and I found this at google. Some of these may be easier than others, just go to the version you can do next and so on to ge yourself to one arm push ups. I am almost ready to do decline push ups.

01-24-2008, 01:07 PM	#6 (permalink)
Mon Senior Member Join Date: Dec 2007 Posts: 374 My Profile	Progress to 1 arm push ups when regular push ups get easy. When regular push ups are easy, go to decline! after that, go to the next... follow this order... RONJONES.ORG: "Body Weight" Push Ups I was looking for a lot of push up versions and how to build better and I found this at google. Some of these may be easier than others, just go to the version you can do next and so on to ge yourself to one arm push ups. I am almost ready to do decline push ups.