So the pushups are to keep the shoulder area healthy?
I don't know enough about you or your fitness program to say yes or no for sure, but it seems fine. Everyday seems excessive, but each to their own.
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"If you do most of your training on a balance board, a Swiss Ball, or a Bosu ball, you'll have a tremendous core and a small, weak body that we'll all laugh at."
TC Luoma
thefitnessroad.com
Current training regiment here
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