Quote:
Originally Posted by LisaS
Pretty disappointing work out all around, especially about the squats. I think I'm going to spend the rest of stage 1 working on form and depth and mobility and forget about moving any weight to speak of.
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You know, I think the squats set the mood for this workout, which is probably why you are so bummed. It's going to get better. I think your strategy for mastering the squats is good.
Remember we are the hormonal ones; some days are just going to be out of whack automatically.