Quote:
Originally Posted by nutbar
Today was grocery shopping day again so I sat and pondered in the tortilla aisle for a while. Found and bought for the first time, whole wheat "carb balance" tortillas. They're good! And they have mega-fiber which was my main goal.
For tonight's dinner (for myself), I took one of the tortillas, plopped it on the Foreman grill, then added 1/2 cup of lowfat cottage cheese and a tiny bit of part-skim mozzarella to it. (I also had a pot of homemade black bean soup on the stove -- black beans, pinto beans, tomatoes, and tomato juice, plus seasonings.) When the tortilla was nicely grilled, I plopped it on a plate, topped with a mixture of 1/2 cup lowfat cottage cheese and 1 cup of the bean soup.
YUM! And packed full of protein and fiber!
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Diane, don't talk about beans...All day today I am reaping the 'benefits' of this fiber-rich food I consumed last night
They are good for your heart, but the more you eat'em the more you....you-know-what.