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tcoy777 · 01-23-2008, 05:45 PM

1-23-08

1/2 Marathon Training

3 miles at 27:43 9:15 pace

I did some ab work and dips before the run. I have not done dips in along time. I better get use to them Hyp 2 has a lot of them.

01-23-2008, 05:45 PM	#93 (permalink)
tcoy777 Senior Member Join Date: Nov 2007 Posts: 866 My Profile	1-23-08 1/2 Marathon Training 3 miles at 27:43 9:15 pace I did some ab work and dips before the run. I have not done dips in along time. I better get use to them Hyp 2 has a lot of them. __________________ MY LOG My Blog Fit Day