Day 17: GPP
1. Pushup/Jump Pullup
3 min, rest 2 min, 2 min, rest 2 min, 90 secs, rest 2 min,
1 min, rest 2 min
2. Sit up/Squat jump
3 min, rest 2 min, 3 min, rest 2 min, 3 min, rest 2 min
3. Walking Lunges w/Hands behind head
2 min, rest 2 min, 2 min, rest 2 min.
Only the second time I've done this but already it didn't seem "as hard"
as it was last time so that's good. Will be doing this routine on my "off days" Weds and Sat. I will also be working on my handstand. I've been working on holding a handstand for as long as I can. I'm up to 25 secs on a good day. The kick up is still the hardest part. Can't seem to keep it consistent.
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