I will start the vitamin D asap. Take a look at my training log first or second post it has my reovery workout attached to it. I didn't get any treatment at all when the wrecks occured. I thought I was ok untill about 2 weeks later when my back was still hurting. I will check into the back clinics and see what I can find. I am only 27 and this has been going on for the last 8 years. It is not debiltating pain but it is pretty constant and sometimes gets real bad and I am laid up in the bed for a couple of days. I have seen a couple of diffrent surgoens and they both said the same thing. I was young and I have more better days than worse. When it gets to the point that my bad days out weigh my good days then they will operate. Thanks for all or your replies ladies.
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