Intuitive eating? Is there such a thing?
I was thinking about this in my log. I was walking home today, past the veggie stand, and I got some egg plants and garlic for a specific salad. The other day it was kiwi. 2 months ago it was pineapple. Last week it was salmon and spinach. When I open the fridge I seem to choose a different type of protein almost every time, same with veggies or fruit.
Is it possible that when you've eaten unprocessed foods for a long time, there is something your body develops to "tell" which foods you need most at the moment. Everything I read online is new age bs. What are your thoughts?
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"Before I learned the art, a punch was just a punch, and a kick, just a kick.
After I learned the art, a punch was no longer a punch, a kick, no longer a kick.
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