JP Fitness Forums - View Single Post

Jean-Paul · 01-23-2008, 04:51 AM

Crossfit has some pretty cool workouts. I do have some concerns that there is not enough emphasis on proper technique for some of the advanced lifts.

You still mountain biking at all or is it all road?

01-23-2008, 04:51 AM	#2 (permalink)
Jean-Paul I think, therefore I post Join Date: Oct 2002 Location: Little Rock, AR Posts: 15,100	Crossfit has some pretty cool workouts. I do have some concerns that there is not enough emphasis on proper technique for some of the advanced lifts. You still mountain biking at all or is it all road? __________________ Fitness Books (Christmas is right around the corner)! Check out my youtube channel... Some fitness stuff (not much any more) and lots of classical guitar stuff.