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rookie · 01-22-2008, 02:41 PM

I am doing this because a few threads down JP asks for more pics.
I took this pic on a whim a few weeks back in order to better track changes this year.
Stats: 6ft and 180.
Goals for the year. That is tough. If you look at the Fitness forum members pics you will see this is not all that different from those and some of those were 5 years ago. Overall I am happy with where I am but I would like to drop a bit more BF for definition yet still keep my current weight or add a bit. But of course...wouldn't we all. In the end I am happy to maintain.

01-22-2008, 02:41 PM	#1 (permalink)
rookie Fit Addict Father Join Date: Jan 2003 Location: Charlotte Posts: 1,027	Update to track with I am doing this because a few threads down JP asks for more pics. I took this pic on a whim a few weeks back in order to better track changes this year. Stats: 6ft and 180. Goals for the year. That is tough. If you look at the Fitness forum members pics you will see this is not all that different from those and some of those were 5 years ago. Overall I am happy with where I am but I would like to drop a bit more BF for definition yet still keep my current weight or add a bit. But of course...wouldn't we all. In the end I am happy to maintain. __________________ Stats: 38 year old coach to my 8 year old son, 6 ft tall jungle gym to my 10 year old daughter, 184 lb husband to my wife of 15 years and a 11% BF fitness addict best friend to all 3 of them.