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Biskit · 01-21-2008, 04:09 PM

Question:

On the Overhead DB Reverse Lunge, do I raise the dbells up each time I lunge, or leave them overhead for the duration?

Thanks,
Deb

01-21-2008, 04:09 PM	#1 (permalink)
Biskit Senior Member Join Date: Sep 2007 Location: Massachusetts Posts: 494 My Profile	Overhead DB Reverse Lunge Question: On the Overhead DB Reverse Lunge, do I raise the dbells up each time I lunge, or leave them overhead for the duration? Thanks, Deb __________________ http://forums.jpfitness.com/training...ining-log.html