Week 3 - Bring it!
Today's Workout
Workout A
Squat 2 x 12 @ 40lbs
Row 2 x 12 @ 60lbs
Pushup 2 x 12 BW - Lowered the bar 1 rung
Stepup 2 x 12 24lb (2 12lb dumbbells)
Jack Knives 2 x 10 ( I still feel retarded but I feel 'em)
Okay - so Im feeling good physically but emotionally I am disappointed in my progress. I have been eating well, and working my butt off but I have only lost one whomping pound (who knows if thats for real with all the factors to take into account) and I dont feel a difference yet in my clothes, so I am kinda bummed. I know it takes time - its just rough b/c I am working harder than I ever have with diet and excercise. (I am just venting - I am not giving up, no way. Plus someone in my circle of friends said they give me a month of doing workouts till I cave into going to lunch as usual. A taunt? Maybe! I will show her, although I havent thought of skipping yet.)
Hope everyone else is sticking to it and doing well!
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