My apologies Oldguy I had been under the wrong impression of creatine for a while. I always thought creatine was a protein. Under further research I found that it is a "protein derivative". I guess i'm still a little confused as to how it "supplies energy to muscle and nerve cells" if it has no caloric value. I guess i'll have to bust out the ol' biochem book. Either way I do aplogize, infact creatine has NO caloric value.
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