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Cynic · 01-21-2008, 09:58 AM

emartin's advice is what I would do. When you're running, you adding some internal vibration that is probably moving some material in your bowels.

A cup of coffee and a good walk before running might help.

01-21-2008, 09:58 AM	#4 (permalink)
Cynic Señor Member Join Date: Dec 2005 Location: Milwaukee, WI Posts: 7,541	emartin's advice is what I would do. When you're running, you adding some internal vibration that is probably moving some material in your bowels. A cup of coffee and a good walk before running might help.